Wishing a Peaceful & Positve Holiday 2018!

 Hello Fellow Lighbeings!

As we swirl and move forward this season, we're hoping for a productive and relaxing holiday! 

This is the time for more inner reflective thoughts, and reflection of goals and challenges we've accomplished.  With all the fanfare, twinkling lights, musical events, on-the go things and daily occurrences- we can not forget to recall our world and how to become a better human being now.  

Each tasks, episodes, experiences of living and breathing here on Earth yields moments to learn. Enlightenment, not only  with gratitude, yet being thankful  is desirable as well.  

We are  all filled with a duality of life, the light and the dark, the ups and the downs, the positve and the negatives are something we all must accept, embrace, and understand.

The 11.11.18 and 11.22.18, activity; and the full beaver moon evloving in   a not so auspicious  cycle for some, brings about the change, as catalyst that will move forward whether we want  it to or not.

And the holidays fast aproached us, there are moments that  will  create unknowking and knowing energies  that can be counter-productive  to our lifestyle. There are times  that when  getting off the matrix-carousel is advangeous, stay on will only deplete you from your purpose.  If daily  gratitude, thoughtful works are given than  a harmoniuous balance is to be achieved.

Yes, its very essential during this time and throughout the holidays to rest, relax, and re-balance self  as optimal, and beneficial to all of us; something so simple is in fact hard to do for others.  Try!

Our thoughts can be manifested by our words.  To fully visualize and realize we can manifest what we desire is an absolute rite in itself. Our words, our thoughts all coincide to transform or prevent us from our best life.

How do we do this?  How do we focus to attain that best self?

First, spend as much time  as possible in nature, around trees .

Next, sun gaze is natural, and easy for as little as 5-10 minutes of fresh, natural, vitamin D energy sun looking is  simplistic as it comes.

Our next tip is of course, eating fruits and vegetables, limiting white flour, sugar, and chemicals that keep us from propelling a active lifestyle.  Alkaline water and no flouride water, alomg the omega three fish, tomatoes, and herbs that helps us feel better is essential.

Which leads us into physical routine, exercise and movements that promote good health.  A twenty-minute walk helps the lungs and heart recailbrate each day.  We spend so much time in our vehicles, that we forget to walk which is cheap and free that helps a cognitive memory,  body flow and strength that is priceless.

Finally, meditation & prayer  can also be effective methods to relieve stress; by not hesitating to discontinue habits, traits, and patterns that keep us being our best self for today and always.

In conclusion, nSeyah wishing you positive vibes during this holiday season.  Take care of self,  learn, laugh & love!

of light & love,

nSeyah, LLC.